
Hello @Henry Edwards ,
Thank you for posting your question the Microsoft Q&A forum.
I am very sorry for the inconvenience you have experienced based on the details you have shared. Can I ask if you have any alternative login method besides Authenticator (e.g. email, SMS,...)? If so, try signing in using this alternative method.
If you're an IT admin, please check to see if there are other IT admins in your organization who can help you with the reset. They can follow this instruction to revoke your MFA Manage authentication methods for Microsoft Entra multifactor authentication - Microsoft Entra ID | Microsoft Learn.
If you are the only administrator in your organization, then you need to involve Microsoft data protection team. Please try to find the related hotline number to call the frontline let them raise a ticket for you: Customer service phone numbers - Microsoft Support
Depending on your country or region. For some countries, when calling the support number, although there are about 30 seconds opening as something "you can visit the link...." But you can ignore this opening and wait until the option, then "1" as a business email user, "1" again for technical help.
For some countries, it will be an automated conversation like:
First, when you call the hotline, it asks what kind of problem you are worried about.
Answered: authenticator.
A: What kind of product are you using?
B: Office 365 for business.
A confirmation: education or company account?
B: For companies
A: Are you an administrator?
B: Yes.
A: Do you have the other admin in your organization?
B: No.
A: You need one.... Service request?
B: Yes
In this situation, only Microsoft Data Protection team has tools and processes in place to verify identity and regain access to administrator accounts.
If your organization's Office 365 Business/Education subscription is from a partner or reseller, and the global administrator is unable to open a service request on your end, contact the reseller's support provider to help open a service request on behalf of you instead.
I hope this information helps you to reach data protection team to open ticket and everything is going well for you.
Thank you for your precious time and your understanding would be highly appreciated.
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